What Is The Best Probiotic For IBS And Why You Should Take It?
A few health conditions can also be cured with the help of probiotics. Probiotics contain good bacteria that have the ability to provide plenty health benefits. And most of these health benefits are related to your gastrointestinal ailments.
So are you wondering if the best probiotic for IBS can cure the condition? If yes, then now is the time to stop wondering. The best probiotics supplements are now not only used for treating irritable bowel syndrome. But they are also used to reduce inflammatory bowel disease and colitis.
Irritable bowel syndrome is a condition that doesn’t have too many treatment options. And do you know why? Because it’s something that hasn’t been understood well enough. So some of the best probiotic brands for IBS have clear benefits while some only treat the IBS symptoms.
Let’s find out more about this treatment option. Following which, I will list the five best probiotics supplements for IBS.
Quick Comparison: Top 5 Best Probiotic for IBS List
*Below, you'll find our more detailed reviews, but you can also click the links above to see current prices and customer reviews on Amazon.com
Types of Probiotics
Your gut contains an equal amount of both good and bad bacteria, right? Probiotics also contain these natural bacteria, especially the good ones. And they help in maintaining a good balance between biochemical and biological environments.
This is essential to keep your gut healthy. Probiotics do so by interfering with the harmful bacteria and fungus. Especially the ones that cause diseases. They also help in reducing inflammation.
Yogurts and dairy products contain many types of probiotics. Such as lactobacillus acidophilus, pediococcus, streptococcus, bifidobacterium, and lactobacillus. These are some of the most common species/strains of probiotics. And they are responsible for curing the condition of IBS.
Probiotics and IBS
I would be lying to you if I said that the Probiotic for IBS cures the condition immediately. The use of the best probiotics supplements for the treatment of IBS is a tad complicated. But, even so, you will spot positive effects on the symptoms of IBS.
The best part about probiotics is that they’ve shown zero adverse effects. Especially when it comes to gastrointestinal ailments.
There’s a reason why this treatment option is a little difficult to understand. It’s because nobody knows which specific strains are responsible for treating IBS symptoms. The best probiotic brands for IBS are always creating various types of probiotic formulations.
This is being done to measure their usefulness. And that helps in developing a treatment option that’s safe and 100% effective.
IBS and Probiotics
The IBS Symptoms that can be Treated with Probiotics
The best probiotics supplements contribute to relieving the following symptoms of IBS:
- Reduce pain in the abdomen.
- Decrease flatulence.
- Normalize bowel movements and their frequency.
- Decrease bloating.
- Improve the common IBS symptoms.
How do Probiotics Help in Dealing with IBS?
You already know that probiotics contain friendly bacteria that get into the large intestine. And they are responsible for reducing IBS symptoms by producing following effects:
- Eliminating bacterial overgrowth in the small intestine.
- Lowering a number of harmful bacteria.
- Making the intestinal lining stronger.
- Healing intestinal permeability.
- Enhancing mobility.
- Reducing pain by taking care of the nerve receptors of your intestinal lining.
- Eradicating visceral hypersensitivity.
For How Long Should you Take Probiotics to Treat IBS?
The best probiotic for IBS introduces your gut to healthy bacteria. And these bacteria are responsible for repopulating the gut. They also help in fixing any dysbiosis.
The thing about the best probiotics supplements is that they take a while to hold in the system in order to grow. Probiotics are to be taken two times per day. And this should continue for at least two months. But the least period to take probiotics is four weeks.
The use of probiotics needs to be coupled with elemental or low FODMAPs diet. After the diet period is over, you might still want to keep taking probiotics. Then you should take the next step depending on your current situation on IBS symptoms. You can either stop the therapy or incorporate FODMAPs back into your diet.
The Best Probiotic for IBS: 5 Most Useful Pptions
1. Digestive Advantage Intensive Bowel Support Probiotics Supplement
The Digestive Advantage Intensive Bowel Support Probiotics Supplement contains BC30 and other digestive enzymes. They defend your body against digestive upsets. These issues include abdominal discomfort, bloating, and gas.
The invaluable ingredients are also responsible for maintaining your digestive health. This is only possible if you take the Digestive Advantage Bowel Support Probiotics regularly. Continued use is essential in providing long-term health benefits.
This best probiotic for IBS can reduce the discomfort you feel in the abdominal region. Since I mentioned BC30 earlier, let me tell you what it is and does. BC30 is considered to be a special probiotic bacterium. And what it does is enhance your digestive health. And BC30 doesn’t just support your digestive health for the moment. It also offers long-term benefits too.
The Digestive Advantage Probiotics Supplement has the capacity to withstand acidic, harsh stomach environments. Many probiotics tend to get destroyed due to this hostile atmosphere of the stomach. But not this one.
And it’s because each cell is equipped with a natural, protective shell. And such a composition makes the probiotics active. So much so that they can tolerate all kinds of harsh, acidic conditions.
- The probiotic boosts the health of the immune system as well.
- It has the ability to reach the intestines pretty quickly.
- The BC30 probiotic bacterial strain of the product is created to provide resilience.
We Don't Like
- The enzymes of the probiotic are made of molds. And these tend to cause allergic reactions.
- The supplement doesn’t have 100% herbal qualities.
How does Digestive Advantage Intensive Bowel Support Work?
2. Jarrow Formulas Ideal Bowel Support 299v
Let me begin by stating that Jarrow Formulas Bowel Support 299v contains lactobacillus plantarum. This is a probiotic strain that helps in resisting bile salts and stomach acid. It is also responsible for colonizing the mucosa found in the abdominal region.
Lactobacillus plantarum 299v is a strain that has been used for various studies. These studies are concerned with the intestinal function and health.
Taking Jarrow Formulas Bowel Support 299v for a good month will show significant improvements. You will experience less abdominal pain and bloating. They also bring about regular, frequent bowel movements. So you know that the probiotics are working.
You will also be glad to know that every capsule has 10 billion viable cells. But of what strain? They are made of lactobacillus plantarum 299v. So this product goes a long way in treating the many symptoms of IBS.
- The probiotic doesn’t have any dairy ingredients.
- It can cure major digestive problems in an efficient manner.
- The probiotic helps in reducing gas pains to a great extent.
We Don't Like
- It contains limited properties as an effective probiotic.
- It might not be able to help you with loosening the bowel movements.
Jarrow Formulas Ideal Bowel Support Probiotic L. Plantarum 299v
3. Pharmax - HLC High Potency Vegetable Capsules - Probiotics to Promote Gastrointestinal Health in Adults and Children
This best probiotic for IBS is a supplement manufactured by none other than Pharmax. We all know how safe, reliable, and efficient Pharmax is a company. The Pharmax HLC High Potency Vegetable Capsules are multi-strain probiotics.
They contain not one but various kinds of strains that treat the symptoms as well as the condition of IBS. Strains such as Bifidobacterium lactis, lactobacillus acidophilus, and bifidobacterium
The mixture of the Pharmax Capsules has the capacity to show considerable improvements. So you will experience reduced bowel movement dissatisfaction. It also helps in eliminating abdominal pain. You will be glad to know that the Pharmax HLC Vegetable Capsules are 100% vegan, gluten-free, and dairy-free.
So it’s safe to say that Pharmax hasn’t failed to surprise us with these probiotics. Such an adequate remedy helps in promoting gastrointestinal health benefits. And the best part about this is that these benefits are applicable to both children and adults.
- The bifidobacteria and lactobacilli strains help in colonizing the intestines.
- The probiotic helps in mediating the epithelial cells’ permeability. This helps in improving IBS symptoms.
- It does an excellent job at keeping the gut healthy.
We Don't Like
- The potency of the probiotic gets compromised if not refrigerated.
- It takes a little too long for the supplement to show positive effects.
4. Align Probiotic Supplement, 24/7 Digestive Support with Bifantis
What are the best probiotics with bifidobacterium infantis? They are the Align Probiotic Supplements. With the right amount of dosage, you will experience significant reductions in IBS symptoms.
Probiotics with bifidobacterium infantis lower abdominal pain and discomfort. They also reduce incomplete evacuation, gas, straining, and bloating. People suffering from diarrhea also respond well to Align Probiotic Supplements.
Align is one of the best probiotic brands for IBS. They manufacture 100% effective supplements to improve the digestive system. And they do so by fortifying the digestive organs with friendly bacteria at all times.
Maintaining a healthy digestive balance is essential. But do you know why? It helps in treating not only the symptoms of IBS but the condition itself.
The Align Probiotic Supplement is among the best probiotics with bifidobacterium infantis. And it needs to be consumed daily. Only then will it be able to support and promote a healthy digestive system.
- The probiotic is capable of improving almost all kinds of common IBS symptoms.
- It provides regularity of bowel movements.
- The supplement goes a long way in softening the stools.
We Don't Like
- The use of this probiotic might cause a lot of gas.
- If you combine it with other supplements, it can cause burning in the stomach.
How Align Probiotic Supplement Works?
5. VSL #3 Capsules
The best probiotic brands for IBS manufacture the best probiotics supplements that are multi-strain. Do you know what this means? It means that they go a long way in reducing gas and abdominal pain. When taken regularly, the VSL #3 Capsules can show consistently positive results. These results are all related to global IBS symptoms.
The amount of bacteria present in each capsule is quite impressive. Every supplement contains at least 113 billion active lactic acid-equipped bacteria. And these capsules are freeze dried, so they don’t lose their viability.
A high concentration of friendly bacteria, like the ones present in VSL, is beneficial. Because the good bacteria of such probiotics are responsible for maintaining a healthy balance. This is done between harmful and friendly organisms in the gut. And that helps in enhancing the health of your digestive system.
- The probiotic is equipped with a high concentration of beneficial bacteria. This results in showing a positive impact quickly.
- The capsules are easy to handle.
- They help in faster and better digestion of heavy meals, such as steak.
We Don't Like
- The capsules are too big to swallow.
- They need refrigeration to keep the bacteria alive and active.
VSL#3 Featured on The Daily Buzz
The Final Note
Irritable bowel syndrome (known as IBS) tends to disrupt your life completely. But you can find relief in knowing that science offers a solution to most of our medical problems. Millions and millions of people experience symptoms of IBS.
Most of them tend to neglect these symptoms. They don’t see it as such a big problem at first. But, even after a few months, the condition doesn’t seem to go away. And at that time, we realize the importance of immediate treatment.
So are you one of them? And are you looking for the best Probiotic for IBS? If yes, then you can rely on Align Probiotic Supplement. These are probiotics with Bifidobacterium
The Align Probiotic Supplements are also responsible for reducing bloating. We all know how common this problem is. They also treat incomplete evacuation, straining, and gas. Even those suffering from diarrhea find relief with the regular dosage of these supplements. All these benefits combine to promote your digestive health in the most efficient manner.
Before I end the article, I would like to bring two things to your notice. The first thing is that probiotics may be helpful in reducing IBS symptoms. But they shouldn’t be confused with FDA-approved drugs.
So you must not raise the bar of your expectations when it comes to the best probiotics supplements. Because, sometimes, all that they do is reduce the symptoms of IBS. They do not put an end to the condition completely.
The second thing that you should know is this. Before trying even the best probiotic brands for IBS, you must check with the doctor. Because if you have a weak immune system, probiotics may prove to be harmful. They are also not suitable for those suffering from some severe chronic disease.
The best way to go about this is to use a probiotic for some time. Then you can measure its positive and negative effects on your body. If the negatives don’t turn out to be alarming, then continue taking the probiotics. But if that’s not the case, then what do you do? You can try another product made of different probiotic bacterial strains.
You might also like: