Best Cooling Pillow – Buyer’s Guide & Reviews of 2017


You need to discover the best cooling pillow. And we're here to help you do that.

For most people, pillows are crucial as they offer the best head and neck support and comfort. They help your body feel well-rested without the irritability and stiffness.

A standard pillow's longevity is doubtful, don't you think so? Factors such as skin allergies and medical conditions play a significant role. And people with such troubles don't adapt well with standard pillows, we've heard.

Instead, look for cooling pillows that run with naturally breathable layers is essential. They treat allergies, skin sensitivities, and hot flashes with ease. That said, where you replace pillows every six months, a cooling pillow is more durable. It keeps its fluffiness and fabric quality in a proper condition much longer than six months.

Quick Comparison: Top 7 Best Cooling Pillows

*Below, you'll find our more detailed reviews, but you can also click the links above to see current prices and customer reviews on

best cooling pillow


7 Best Cooling Pillows for Hot Sleepers

If a pillow has ever thrown you off balance, you've come to the right place.

1. PharMeDoc Contour Memory Foam Pillow - Ideal for Back Sleepers

PharMeDoc Contour Memory Foam Pillow w/ Cooling Gel Technology - Orthopedic Curved Support Pillow Design for Maximum Comfort and Pain Relief - Hypoallergenic Material - Removable Pillow Cover

The PharMeDoc is a supportive cooling pillow ideal for all sleeping positions. Its soft cotton blend cover pairs well with the heat-resistant cooling gel pad. This cooling pillow offers superior comfort for better body alignment.

It even provides therapeutic properties such as migraine relief and pain relief. It offers a thermo-regulating gel helps reduce body heat while you sleep. This helps you stay cool and comfortable, in spite of experiencing hot flashes in the middle of the night.

The durable, removable pillow cover works to increase efficiency. While the gel cooling technology of this best cooling pillow is very impressive. If you're a side sleeper, this cooling pillow won't suit your way of sleeping. It's more suitable for supporting the shoulders, neck, and back for back sleepers.

We Like

  • ​Ideal for people suffering from consistent back and neck problems.
  • ​It has hypoallergenic properties.

We Don't Like

  • ​Not meant for side sleepers.

2. SleepBetter Iso-Cool Memory Foam Pillow - Ideal for Side Sleepers

Iso-Cool Memory Foam Pillow, Gusseted Side Sleeper ,Standard

To find the best cooling pillow for you, we looked at the most comfortable sleeping positions.

In the case of BetterSleep Iso-Cool pillows, you're best well-rested as a side sleeper. Did you know that sleeping on your side can help reduce signs of digestive problems? It also helps curb discomfort for pregnant women, especially for proper blood circulation.

That said, you have more reasons to sleep on your side, and what better to help you than this cooling pillow. It comes feature-packed with Visco-elastic cooling memory foam. Plus, the efficient cotton cover offers an adaptive comfort material property. This feature values your comfort to a level that it keeps you cool all night long.

Coupled with these positives, we found a negative as well. It gives flat pillow design that might reduce its quality after a year or so.

We Like

  • ​It adapts to your body temperatures to keep you cool and comfortable.
  • The durable Visco-elastic memory foam offers incredible cooling temperatures.

We Don't Like

  • ​The flat pillow design might lose its firmness after a year.

3. Equinox International Cooling Gel Memory Foam Pillow - Ideal for Reducing Physical Discomfort

Equinox Cooling Gel Memory Foam Pillow - 24x16 inches, Standard/Queen Size Bed Pillow - New Cooling Gel Technology with Removable Pillow Case - Dust Mite Resistant and Hypoallergenic

For a standard pillow size, this cooling pillow is a luxury for most sleepers. It provides plenty of cooling support and comfort without feeling at all stiff. If pillows like these only exist today, it won't be a surprise why people love sleeping so much.

It features a breathable fabric with a full body conforming shape. Backed by its patented Honeycomb gel technology, it encourages better sleep without displeasure.

We liked the way it helps reduce consistent tossing and turning. In fact, tossing and turning are two of the major markers for hot sleepers. While the gel technology absorbs heat, the memory foam helps reduce physical pain.

Such premium quality features make it one of the most reliable and valuable pillows to get. But when you buy this pillow, it may come with an unusual smell for the first few days.

We Like

  • ​The Honeycomb gel technology keeps you cool for longer hours.
  • ​It is a firm pillow.
  • Ideal for all sleeping positions.

We Don't Like

  • ​It has a mild, but noticeable scent that lasts for a few days.

4. Classic Brands Cool Sleep Ventilated Gel Memory Foam Pillow - Ideal for Hot Sleepers On a Budget

Classic Brands Cool Sleep Ventilated Gel Memory Foam Gusseted Pillow, King

The Classic Brands firm cooling pillow is one of the most comfortable pillows. It's perfect for hot sleepers, regardless of whether you sleep on your side or back (common sleeping problems). What's more admirable about this pillow is the ventilated memory foam. It does wonders with its gel-infused technology, something that's made perfect for cooling.

If you want something valuable, this cooling pillow fits the bill. It comes with an anti-microbial and anti-allergic core. And the fiber is 100% cool-pass which means it does everything it can to avoid heat buildup and humidity.

You won't find a plusher and cooler pillow than this one; we can guarantee that at least. It also promotes proper airflow to keep dust, moisture, and other bacteria out of the way.

Back to the basics, this cooling pillow is not ideal for travelers. Because of its bulky and thick memory foam design meant to absorb heat, it is a tad bit too large to begin with.

We Like

  • ​It has hypoallergenic and anti-microbial properties.
  • The cool-pass fiber is very efficient and long-lasting.

We Don't Like

  • ​The size is large, which messes with portability.

Classic Brands Cool Sleep Ventilated Gel Memory Foam Gusseted Pillow

5. Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow - Ideal for People Suffering from Sleep Apnea

Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow Combination With Kool-Flow Micro-Vented Covering - Queen
Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow Combination With Kool-Flow Micro-Vented Covering - Queen

Excessive heat buildup tends to dampen peaceful sleep. Plus, the need to punch and fluff pillows in the middle of the night isn't so appealing either. The Snuggle-Pedic Bamboo Pillow is always conforming to your tastes. It's the most resilient cooling pillow we've found.

People with medical conditions will benefit the most. Thanks to its ability to absorb heat in a walk. The micro-vented Bamboo cover keeps everything locked in and firm. And its Kool-Flow core maximizes cooling properties based on your changing body temperature.

The pillow frame is very high-end, thanks to the Biogreen memory foam. On top of that, the fabric feels lightweight and malleable enough.

The shredded memory foam does pose a bit a problem when it comes to its filling. It lacks the typical kind of fluffiness, like other Bamboo memory foam pillows.

We Like

  • ​Perfect for orthopedic support.
  • Ideal for side, stomach, and back sleepers.

We Don't Like

  • ​The shredded memory foam lacks springiness.

6. Xtreme Comforts Slim Hypoallergenic Shredded Memory Bamboo Pillow - Idea for Stomach Sleepers

Xtreme Comforts Slim Hypoallergenic Shredded Memory Foam Standard Bamboo Pillow with Cover

The problem with most pillows these days is the lack of proper support and pressure relief. This gives rise to a significant tide of problems including insomnia, headaches, and neck pain. That said, we liked the performance of Xtreme Comforts.

It offers cooling pillows unique to the standard pillow trend. They're designed for a variety of functions such as heat relief, body alignment, etc.

Did you know that with neck pain you're increasing your chances of developing hot flashes? Well, with the help of this cooling pillow you get to reduce your comfort level to no neck pain at all!

The Bamboo shredded memory foam keeps your comfortable. It seems fluffier than the competition, hence more firm and breathable.

But the only difference is that it runs a bit thicker than expected. This may suit some while be a tad bit uncomfortable for others. It's all about what works for you.

We Like

  • ​The shredded memory foam boasts of a natural, long-lasting smell.
  • It has hypoallergenic, anti-microbial, and anti-dust properties.

We Don't Like

  • ​The shredded memory foam is very thick.

7. Malouf Z Shredded Gel Infused Memory Foam Pillow - Ideal for People Suffering from Allergies and Skin Sensitivities

Z Shredded Gel Infused Memory Foam Pillow - Standard

Finally, our last pick is the Malouf Z Shredded Gel Infused Pillow. It helps you sleep as you should without tossing, sweating, and hurting. Its design aims to reduce pressure points including the neck and spine. This delivers heat absorption and conforming benefits.

It's good at being consistent at adapting to your body position and temperature. The shredded gel dough memory foam works well with the bamboo-polyester velour cover. Thanks to such natural and durable materials, this pillow is an incredible upgrade.

To be fair, it's also the cooling pillow for its soft and smooth feel. This is ideal for people with skin sensitivities.

But in spite of being comfortable, we did find that its quality doesn't maintain its shape for very long. This means that the Malouf Z loses its original shape after a few months of use.

We Like

  • ​Suitable for all kinds of sleepers.
  • The shredded gel-infused core helps reduce physical discomfort while sleeping.

We Don't Like

  • ​It lacks proper conformable features to keep its original shape.

Choosing the Best Cooling Pillows 

best cooling pillow


Have you considered some of our best cooling pillows on the market? It has come to our attention that using a particular type of pillow is as important as picking out a right mattress. It's a health concern when you're sleeping on pillows that induce heat.

If you're struggling to get sleep in heated environments, it takes a serious toll on your health. That's why investing in cooling pillows can make a gigantic difference. It's worth a try when you run hot on a nightly basis. This makes falling asleep feel more like a burden than an escape from reality.

Your tired body needs some support at the end of the day too. And it's no surprise that cooling pillows feature all natural and breathable fabrics. So why don't you try something that feels cool and comfortable all night long?

Do Cooling Pillows Work?

best cooling pillow


If you're still waking up in the middle of the night all sweaty and hot, it's time to find a better solution. Cooling pillows work because they offer natural, durable, and very efficient features. These include a softer memory foam, breathable fabric, reversible design, and durability.

For example, struggling with either menopause or a medical condition is never easy. In most cases, night sweats are inevitable. And by not buying cooling pillows right away, you're making matters even worse.

We recommend you to go for something made up of cooling gel memory foam to help you get better sleep. Cooling pillows come in varied types of breathable fabrics such as bamboo. Bamboo pillows offer two types of cooling powers: gel and shredded latex.

You will also find other types that are a combination of both gel and memory foam.

That said, cooling pillows feature all natural components that stimulate proper air flow. They adapt well to your form and temperature, relieving sensitive pressure points. That is why cooling pillows are quite appealing to most sleepers.

What are They Made Of?

It's true that people look high and low for the best mattresses and sheets. But they would be happier with an efficient cooling pillow for a well-rested body. You need something the helps your body conform to a broad range of sleeping positions. And everyone loves a good pillow without it causing back problems and soreness, right?

We looked at the most comfortable and durable pillow materials. This includes bamboo, shredded latex, and gel memory foam. These materials are perfect for people who run hot even when trying to fall asleep.

To better understand the cooling method of such unique pillows, you should know how they work. Cooling pillows offer a generalized method of comfort and air circulation. This includes three simple processes such as conduction, evaporation, and phase change.

The first process features cooling pillows made up of polyester foam. These pillows lock in water with the help of its inner layers. The water balances your body temperature to the room's temperature to make you feel cool.

The second process combines proper airflow and moisture evaporation. Such pillows have a bamboo material design, leaving lots of space between layers. This helps for calming circulation and comfort.

The third process features durable heat absorbing properties. The materials suck in all the heat in warmer temperatures to keep you cool. And when you're in colder environments, they use that heat to keep you warm, but comfortable.

What are Its Most Significant Features?

The right cooling pillow is not that far away when you know what features to look forward to.


The smell of cooling pillows lacks any fragrance. According to research, they're completely harmless. Thanks to their all-natural and unhampered properties.

Healing Properties

Don't let firm pillows give you a migraine, backache, or worsen your medical condition. People with heat buildup troubles found that cooling pillows are very helpful. They help heal hot flashes, signs of menopause, and other problems. That said, you'd also like to know that cooling pillows have hypoallergenic properties.


How can you not consider fluffiness when you're looking at pillows? The best pillow brands give generous importance to fluffiness. You do not want to buy something that loses its ability to conform and comfort in lesser time. Even if you buy compact cooling pillows, they can preserve the springiness factor for long.

Breathable Fabric

This includes the pillow's ability to let air circulate in and out of the fabric. When you buy cooling pillows with a breathable factor, adapt to keep you cool from deep inside the layers. So you don't feel the cooling effect on the outside, in most standard pillows.

The Final Note

There's nothing more to discuss about cooling pillows in this guide. We've covered all essential topics, so now buying a cooling pillow in the only step you're required to take.

There are many reasons why you need the best cooling pillow. If you're not sleeping well because of hot flashes, you will encounter these problems:

  • Lack of concentration
  • Headaches
  • ​Neck, back, or shoulder pain
  • ​Irritability
  • Daytime sleepiness
  • Reduced physical activity

Experts will always recommend a pillow that does what it's supposed to do. And that is to provide personalized comfort and body support while reducing heat buildup. This is so that you can get that good night's rest like you always wanted.

That said, our most favorite pick is the PharMeDoc Contour Memory Foam Pillow. It speaks more of quality and comfort than any other cooling pillow we've tested. If you haven't been using an ideal cooling pillow, it's time you buy one now. There are so many reliable options to choose from, and money is never an obstacle for a healthy lifestyle.

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Jacob Grill

Hello, my name is Jacob Grill. You won’t believe but I was suffering from severe pain, so you can imagine a number of hours I must have spent online researching about my conditions and looking for the causes, symptoms, and most importantly, the remedies about pain management. And trying to find the most suitable and reliable way of relieving my pain lead me to develop a profound interest in helping others do the same.

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