Best Ankle Support – Buyer’s Guide & Reviews of 2017


Making our picks for the best ankle support involved plenty of time and research. Ankle supports are complicated. And that’s because there are so many types of ankle supports. Some are specific to running, some basketball, exercising, and some to heal injuries. And ankle injuries can either be an acute or chronic injury.

Ankle supports offer protection for all types of injuries including broken bones. It's useful even for injuries that have built up over the years due to age or weak bones. Apart from injuries, you can wear ankle support braces for all possible situations. That includes preventing acute sports injuries to muscle compression.

This simple, detailed guide focuses on the science behind ankle support. If your ankles cause you pain and discomfort, you should invest in a good ankle support right away.

Quick Comparison: Top 7 Best Ankle Support Devices

*Below, you'll find our more detailed reviews, but you can also click the links above to see current prices and customer reviews on

best ankle support


Best Ankle Support Devices

To help you make the smart move, we dug a little deeper for products that are comfortable and convenient to wear. We looked through many reviews and guides on ankle support and compiled our top 7 choices for you.

We focused on the types of ankle support that we thought was the most promising. These include stabilizers, foot sleeves, ankle braces, flat foot supports, and compression sleeves.

They offer a set of specifications such as design, band type, and support capabilities. So you get a clear idea of what you're buying and why. We've listed some valuable information on ankle support to make the buying process easier.

Our straightforward approach will assist you to buy the perfect specimen online. To see what's popular and what's available is easy, but making a decision is the hard part. So why wait for an opportunity to arise when you can make one yourself?

1. Foot Sleeves Best Plantar Fasciitis Compression Socks - The Best Ankle Support for Plantar Fasciitis

	 Foot Sleeves (1 Pair - M) Best Plantar Fasciitis Compression for Men & Women - Heel Arch Support/ Ankle Sock

These compression sleeves for ankle support are the best ones we could find. They're perfect for people suffering from plantar fasciitis. The breathable and well-insulated fabric offers a tight fit, while still allowing flexibility. These bested all other competitors on the list for its durable and snug fit.

People with plantar fasciitis often experience swollen feet, pain, and heel spurs. This causes significant interference in your daily activities. That's why buying compression sleeves is your only option. These encourage proper blood circulation, and the anti-bacterial fabric is very durable.

Compression sleeves such as this one are very adaptable without causing skin irritation. If you suffer from ankle stiffness, these can help cure such inflammation as well.

The sleeves feature a thinner material than any other ankle support we've seen. But for the compression strength and support, they're a catch.

We Like

  • ​The breathable fabric offers anti-bacterial and anti-itch properties.
  • ​It provides optimal ankle protection for plantar fasciitis.

We Don't Like

  • ​The compression sleeves lack firmness due to its thin fabric.

How to Cure Plantar Fasciitis in 1 Week?

2. ASO Ankle Stabilizer - The Most Suitable Pick for Stabilizing Ankle Movements

ASO Ankle Stabilizer, Black, Small

The ASO Ankle Stabilizer features a durable nylon boot and an elastic cuff closure. It provides a complete 3-way protection for securing your ankle. This is its best feature as it stabilizes and strengthens your ankle ligaments and joint.

We'd support this ankle stabilizer as the best ankle brace for sprained ankle. The best part is that you can use it for both feet. Thanks to the six eyelets for tightening, it offers incredible comfort and warmth all day long.

People with flat feet often complain of inversion injuries and pain. Especially after long hours of walking or standing, it often leads ankle pain. You can wear it over your socks, under boots, and sports shoes. It's firm yet not bulky, and lightweight yet durable.

Even so, we found that this ankle support isn't ideal for long-term usability. Its high profile construction makes it impossible to wear for longer hours. But you can wear it for intense physical activities that otherwise lead to ankle pain.

We Like

  • ​They offer incredible arch support.
  • The CoolFlex design provides flexibility and firmness.

We Don't Like

  • ​It is not suitable for prolonged wear.

How to Wear an ASO Ankle Brace?

3. Bracoo Breathable Neoprene Ankle Support - Perfect for Everyday Wear and Necessary Ankle Protection

Bracoo Ankle Support, Quality Breathable Neoprene with Fully-Customized Strapping

This is a great ankle support device, stronger and warmer than any we've seen. The Bracoo Neoprene Ankle Support ranks the highest for its adaptability and fit. If you're looking for an affordable ankle support, this is your ideal choice. It combines Neoprene and Velcro to make the fabric more resilient and breathable.

Plus, the Velcro closure and straps offer optimal support and tightness, on the foot as well as the ankle. It assists with many foot problems such as fatigue, ankle sprain, strains, and injuries (risk factors for an ankle sprain and strain). You can correct your arch alignment and reduce recovery time as well.

Apart from preventing future ankle injuries, the breathable fabric helps with promoting circulation. This reduces heat buildup and swollen ankles. Lack of arch support and tightness is usually the cause of ankle pain. You can correct this with the Bracoo Neoprene Ankle Support.

This ankle support is not designed for protecting the ankles against athletic performance. You may need to buy something more high profile than this for such support.

We Like

  • ​It helps reduce heat buildup and inflammation.
  • ​It allows good range of motion.
  • These are ideal for everyday wear.

We Don't Like

  • ​They are not suitable for athletes.

Bracoo Breathable Neoprene Ankle Support

4. Sleeve Stars Plantar Fasciitis Foot Sleeve - The Best Ankle Support for Running

Sleeve Stars Plantar Fasciitis Foot Sleeve with Ankle Brace Strap (One Size)

For those who enjoy running, the Sleeve Stars Foot Sleeve is the safest pick. You can finish off your miles without any ankle pain with its high-quality design. It provides optimal ankle protection for people runners who often sustain ankle sprains. Stiffness and soreness are also leading cardio-related health risks, especially for athletes.

That's why they need double compression and tightness, like this foot sleeve. Thanks to its lightweight fabric, you don't have to worry about wearing it under your shoes. It retains its shape well. And since the foot sleeve is machine-washable, it's easy to keep clean and odor free.

To be clear, such foot sleeves do feel better on sensitive skin. The seamless material and additional compression strap might also help.

As for the downside of this device, the extra compression strap can feel a bit bulky after extended wear. Also, it does take a longer time to put on.

We Like

  • ​It prevents acute ankle sprains.
  • ​The compression capability is on point.
  • They are machine washable.

We Don't Like

  • ​The double compression straps feel uncomfortable to wear for a long time.

5. Liomor Ankle Support Breathable Ankle Brace - Best Ankle Brace for After Sprain Recovery

Liomor Ankle Support Breathable Ankle Brace for Running Basketball Ankle Sprain Men Women - One Size, Black

This one has more refined features for enhancing support for your ankle. Made of lightweight elastic SBR material, this ankle support is much easier and faster to put on. For the price, it's a substantial upgrade from ankle braces with basic features only.

What we liked most about the Liomor Ankle Support was the interlayer design. It includes a perforated pattern for increasing adaptability and adjustability. For more power and support, the dual Velcro straps feel smooth and seamless on the skin. So no cause of skin rashes or discomfort there!

The best part about it is the dual compression for minimizing stiffness and injuries. There's no wrong way to wear this support, so you might as well get right to it.

As with any great product, this support has some sort of drawback to its design. It doesn't fit well on larger feet sizes. Hence, it lacks proper stability and cushioning for broader ankles.

We Like

  • ​It features a solid lifetime warranty.
  • The material is moisture-resistant and durable.

We Don't Like

  • ​The ankle support isn't suitable for large feet.

Soccer : Ankle Braces Used in College Soccer

6. McDavid 199 Lace-Up Ankle Brace - Good for People Who Have Arthritis

McDavid 199 Lightweight Ankle Brace (Black, Large)

If you have sensitive ankles, go for the McDavid 199 Lace-Up Ankle Brace. It offers the perfect features to enhance ankle performance. This makes the ankle brace ideal for runners, sports players, and athletes.

The dual layer protection of Nylon and Vinyl mesh fabric keep your ankles warm and stable. While the ventilated tongue and spring steel stay increase slight flexibility. The best part about it is that it minimizes agility, which is a must for preventing any injuries. With that said, the ankle brace is suitable for people who have arthritis.

Keep in mind that the McDavid 199 is also perfect for general protection purposes. It has a padded moisture management layer which reduces heat buildup and sweat. Meanwhile, the sewn-in arch support corrects spinal alignment to reduce ankle strain.

People with arthritis need full ankle support all day long. The enhanced layer support of this ankle brace is useful for providing such comfort.

The McDavid 199 is not as good for injury prevention as it is for treating injuries. But even though injury prevention isn't its strongest suit, it does provide firmness.

We Like

  • ​It eliminates moisture and heat.
  • The ankle brace feels very comfortable and tight.

We Don't Like

  • ​It's not the best injury prevention device.
  • The laces cause discomfort in the upper arch of the foot.

7. FlexaMed Arch Bandage - The Best Ankle Support for Flat Feet

	 FlexaMed Arch Bandage (Pair)

You can buy the FlexaMed Arch Bandage for the way it supports the arch of your feet. This stabilizes your posture and ankle alignment, making it easier for you walk or stand for long.

For people who stand all day long can face severe ankle problems. Starting with ankle strains, it could lead to plantar fasciitis and arthritis problems. That's why the FlexaMed Arch Bandage is good for your ankles. If you need that extra targeted compression for your arch, this one is for you.

If you have flat feet that cause incredible pain, this one’s for you. And if you want to wear something that feels lightweight under delicate shoes, you can rely on these.

They target the bend of the arch to support, cushion and stabilize your ankles. Plus, you can wear them all day, and nobody will take notice. They do well to keep away moisture, bacteria, and heat. Finally, they're better for treating heel spurs than any other ankle support.

With this review, we agree that the FlexaMed has more injuring healing properties to boast of. So if you want something to prevent injuries for a long time, an arch bandage isn't your ideal choice.

We Like

  • ​They're machine washable.
  • They work better than regular compression socks for plantar fasciitis.

We Don't Like

  • ​It isn't suitable for preventing ankle injuries.

Simple Buyer’s Guide to the Best Ankle Support

best ankle support


Don't think you've found the one, yet? What comes next will make a pitch for our top choices that you must consider buying right away.

While making our picks, we looked at products that weren't out of date and difficult to hunt down. Meanwhile, features such as material, fit, and tractability were the most prominent. We also looked at other features like the band type and arch support capabilities for vigor.

We also grouped different products based on their level of comfort and support. This helped us determine high-end ankle supports from ones that offer necessary protection.

You need ankle protection if you've sustained an injury or to prevent one. Especially when you indulge in fast-paced activities such as running, football, basketball, etc.

For those who don't know, ankle support offers incredible advantages over normal socks. And that's what we're going to discuss with you, at length, if you read on below.

The Importance of Wearing Ankle Support

  • For Support

Anything that assists your ankle from bone and ligament sprains is essential. It's a simple protective device made of a breathable, but stiff fabric. You will find ankle supports that feature a lace-up design or strong Velcro straps.

Some help in reducing inflammation while the others prevent injury with proper cushioning. In essence, ankle support offers the kind of protection one expects for flexibility.

  • For Injury Prevention
best ankle support


Sprained ankles are very common among athletes and runners. But as long as you wear ankle support braces, you have nothing to worry about. A stiff fabric helps prevent inversion injuries that cause unimaginable pain and discomfort.

You need something to support your ligaments on the inside of the ankle and the outside. This prevents both inversion and eversion injuries. The latter is least common sprain injury out of the two.

  • For Protection

An ankle support protects weak joints from breaking. They also reduce swelling and soreness caused by heat buildup. You will find both pull-on and lace-up braces. There are other types of metallic support braces for treating inversion injuries. This calms down inflammation and reduces pain due to injured ligaments.

For people with delicate ankles, buying ankle support is both affordable and efficient. They do not cause skin rashes, encourage excessive heat buildup, or stop circulation.

  • Duration

If you wear ankle support from the very beginning of your workouts, the severity of any injury can lessen. Athletes wear ankle support for up to 2 months to treat acute ankle injuries. For treating chronic conditions, your physician would recommend you wear it all day.


The primary job of the best ankle support involves protecting your ankle. It eliminates moisture, fights off bacteria, and releases heat buildup for better mobility. While wearing ankle support, you want it to absorb as much muscle tension as possible. Also, you should expect proper arch support and minimal joint stiffness.

The injuries that an ankle can sustain due to straining are shocking. And that is why you need to invest in a practical, durable device for optimal ankle support.

That said, the Foot Sleeves Compression Socks are the best of the bunch with regards to support. It is the ideal preventative and treatment device for ankle protection. Do keep in mind that it's one of the most practical devices we've come across.

To recover from injuries faster, ankle support braces are beneficial to most people. They're also helpful for sustaining ankle strains and preventing severe injuries. Buying ankle support, depending on the level of support you want, is a good way to live a healthy lifestyle. It's the practical and efficient step towards gaining ground in this fast-paced world.

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Jacob Grill

Hello, my name is Jacob Grill. You won’t believe but I was suffering from severe pain, so you can imagine a number of hours I must have spent online researching about my conditions and looking for the causes, symptoms, and most importantly, the remedies about pain management. And trying to find the most suitable and reliable way of relieving my pain lead me to develop a profound interest in helping others do the same.

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